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Creamy Peanut Butter Banana Smoothie

This peanut butter banana smoothie combines the rich, roasted flavor of natural peanut butter with the sweet creaminess of ripe bananas. Blended until smooth and frosty, it offers a comforting, velvety texture with a satisfying thickness, perfect for a quick breakfast or snack. The result is a nostalgic treat with a modern, health-conscious twist.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Equipment Method

Ingredients
  

  • 2 large ripe bananas preferably frozen for extra creaminess
  • 1/2 cup natural peanut butter creamy variety
  • 1 cup almond milk or your preferred milk
  • 1 tablespoon honey optional, for added sweetness
  • 1 cup ice cubes for chilling and thickness

Equipment

  • High-speed blender
  • Measuring spoons and cups
  • Spatula

Method
 

  1. Place the frozen bananas, peanut butter, almond milk, honey, and ice cubes into your high-speed blender.
  2. Secure the lid and blend on high for about 30 seconds, until the mixture is smooth, creamy, and frosty. You should see a rich, velvety texture with no chunks remaining.
  3. Stop the blender and use a spatula to scrape down the sides, ensuring all ingredients are evenly incorporated.
  4. Blend again for another 10 seconds if needed, until the smoothie is thick, glossy, and fully combined.
  5. Pour the smoothie into glasses, observing the creamy, thick consistency and the inviting peanutty aroma.
  6. optionally, garnish with a drizzle of honey or a sprinkle of crushed peanuts, and enjoy immediately for the best texture and flavor.