Go Back

Blackened Salmon

Blackened salmon is a bold dish featuring a smoky, spice-encrusted crust that forms quickly during high-heat searing. Main ingredients include fresh salmon fillets and a flavorful spice blend of smoked paprika, cayenne, garlic, and herbs, which develop a dark, aromatic shell. The final fish boasts a crispy exterior with a moist, flaky interior, perfect for a quick, satisfying meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 2 fillets salmon fillets preferably skin-on
  • 2 tablespoons blackening spice blend see tips for homemade mix
  • 1 tablespoon oil high smoke point like grapeseed or canola
  • 1 lemon lemon for squeezing over cooked fish

Equipment

  • Cast iron skillet
  • Tongs

Method
 

  1. Pat the salmon fillets dry with paper towels to remove excess moisture, which helps the spice crust stick nicely. Lightly season with salt and pepper if desired, then generously coat each fillet with the blackening spice mixture, pressing it into the flesh to ensure an even, flavorful crust.
  2. Place a well-seasoned cast iron skillet over medium-high heat and add the oil. Let it shimmer and just start to smoke, which signals it's hot enough for searing. This step is key to forming that crispy crust.
  3. Gently lay the salmon fillets skin-side down into the hot skillet, using tongs to avoid splattering. You should hear a crackling sound as the spice crust hits the pan. Sear for about 3-4 minutes without moving, until the crust is deeply browned and fragrant.
  4. Carefully flip the fillets using tongs and cook for another 2-3 minutes on the other side, until the exterior is dark, aromatic, and slightly crusted, while the interior remains moist and flaky.
  5. Transfer the cooked salmon to a plate, squeeze fresh lemon juice over the top for brightness, and let rest for a minute. The crust will crackle as you do, releasing smoky, spicy aromas that invite you to dig in.

Notes

Adjust spice levels by modifying cayenne; use a well-heated cast iron skillet for best crust. Serve immediately with sides like greens or rice for a full meal.